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Trekking, running and trailrunning in Liguria

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Some information for running in Liguria.

The waterfront of Pietra Ligure offers a perfect training ground for running. Loano and Varigotti are about 15 km and the route is almost completely flat.

For uphill workouts there is plenty of choice: one of the most beautiful climbs is certainly that to Verezzi.

Some itineraries:

Giro di Verezzi

distance: 7 KM
height difference: 250 MT

 

PIETRA LIGURE – GALLERIA DI FINALE E RITORNO

distance: 7 KM
height difference: 18 MT

 

LOANO – VERZI – RANZI – LOANO

distance: 16 KM
height difference: 387 MT

 

LOANO – PIETRA LIGURE – RANZI – LOANO

distance: 15,5 KM
height difference: 223 MT

 

PIETRA LIGURE – LOANO – PIETRA LIGURE

distance: 10,3 KM
height difference: 21 MT

 
MAREMONTAGNA

distance: 30 KM
height difference: 1611 MT

 

 

CAPRAZZOPPA

distance: 9,3 KM
height difference: 415 MT

 

 

TRAIL CASTEL GOVONE

distance: 11,5 KM
height difference: 586 MT

 

 

GIRO DEI CIAPPI

distance: 17,4 KM
height difference: 823 MT

 

 

LE MANIE

distance: 23 KM
height difference: 624 MT

 

 

IL GIRO DI PIETRA

distance: 5,7 KM
height difference: 122 MT