{"id":37778,"date":"2022-02-02T15:07:02","date_gmt":"2022-02-02T15:07:02","guid":{"rendered":"http:\/\/riviera-holiday.it\/?p=37778"},"modified":"2024-03-21T11:32:06","modified_gmt":"2024-03-21T10:32:06","slug":"trekking-running-and-trailrunning-in-liguria","status":"publish","type":"post","link":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/","title":{"rendered":"Trekking, running and trailrunning in Liguria"},"content":{"rendered":"\n
\"podismo<\/figure>\n\n\n

Some information for running in Liguria.<\/p>\n

The waterfront of Pietra Ligure offers a perfect training ground for running. Loano and Varigotti are about 15 km and the route is almost completely flat.<\/p>\n

For uphill workouts there is plenty of choice: one of the most beautiful climbs is certainly that to Verezzi.<\/p>\n

Some itineraries:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

Giro di <\/strong>Verezzi<\/strong><\/p>\n

distance: 7 KM
height difference: 250 MT<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
\n

PIETRA LIGURE – GALLERIA DI FINALE E RITORNO<\/strong><\/p>\n

distance: 7 KM
height difference: 18 MT<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
\n

LOANO – VERZI – RANZI – LOANO<\/strong><\/p>\n

distance: 16 KM
height difference: 387 MT<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
\n

LOANO – PIETRA LIGURE – RANZI – LOANO<\/strong><\/p>\n

distance: 15,5 KM
height difference: 223 MT<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
\n

PIETRA LIGURE – LOANO – PIETRA LIGURE<\/strong><\/p>\n

distance: 10,3 KM
height difference: 21 MT<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
MAREMONTAGNA<\/strong>\n

distance: 30 KM
height difference: 1611 MT<\/p>\n

\u00a0<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
\n

CAPRAZZOPPA<\/strong><\/p>\n

distance: 9,3 KM
height difference: 415 MT<\/p>\n

\u00a0<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
\n

TRAIL CASTEL GOVONE<\/strong><\/p>\n

distance: 11,5 KM
height difference: 586 MT<\/p>\n

\u00a0<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
\n

GIRO DEI CIAPPI<\/strong><\/p>\n

distance: 17,4 KM
height difference: 823 MT<\/p>\n

\u00a0<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
\n

LE MANIE<\/strong><\/p>\n

distance: 23 KM
height difference: 624 MT<\/p>\n

\u00a0<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n
\n

IL GIRO DI PIETRA<\/strong><\/p>\n

distance: 5,7 KM
height difference: 122 MT<\/p>\n

\u00a0<\/p>\n<\/td>\n

\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>","protected":false},"excerpt":{"rendered":"

Some information for running in Liguria. The waterfront of Pietra Ligure offers a perfect training ground for running. Loano and Varigotti are about 15 km and the route is almost completely flat. For uphill workouts there is plenty of choice: one of the most beautiful climbs is certainly that to Verezzi. Some itineraries: Giro di …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[151],"tags":[],"class_list":["post-37778","post","type-post","status-publish","format-standard","hentry","category-outdoor"],"yoast_head":"\nTrekking, running and trailrunning in Liguria - Riviera Holiday<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trekking, running and trailrunning in Liguria - Riviera Holiday\" \/>\n<meta property=\"og:description\" content=\"Some information for running in Liguria. The waterfront of Pietra Ligure offers a perfect training ground for running. Loano and Varigotti are about 15 km and the route is almost completely flat. For uphill workouts there is plenty of choice: one of the most beautiful climbs is certainly that to Verezzi. Some itineraries: Giro di ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/\" \/>\n<meta property=\"og:site_name\" content=\"Riviera Holiday\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/rivieraholiday\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-02T15:07:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-21T10:32:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg\" \/>\n<meta name=\"author\" content=\"Paolo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paolo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/\"},\"author\":{\"name\":\"Paolo\",\"@id\":\"https:\/\/riviera-holiday.it\/#\/schema\/person\/62d37479af203db1ff34aed0d7ebc406\"},\"headline\":\"Trekking, running and trailrunning in Liguria\",\"datePublished\":\"2022-02-02T15:07:02+00:00\",\"dateModified\":\"2024-03-21T10:32:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/\"},\"wordCount\":149,\"publisher\":{\"@id\":\"https:\/\/riviera-holiday.it\/#organization\"},\"image\":{\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg\",\"articleSection\":[\"Outdoor\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/\",\"url\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/\",\"name\":\"Trekking, running and trailrunning in Liguria - Riviera Holiday\",\"isPartOf\":{\"@id\":\"https:\/\/riviera-holiday.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg\",\"datePublished\":\"2022-02-02T15:07:02+00:00\",\"dateModified\":\"2024-03-21T10:32:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#primaryimage\",\"url\":\"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg\",\"contentUrl\":\"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/riviera-holiday.it\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trekking, running and trailrunning in Liguria\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/riviera-holiday.it\/#website\",\"url\":\"https:\/\/riviera-holiday.it\/\",\"name\":\"Riviera Holiday\",\"description\":\"Casa Vacanze Albenga e Pietra Ligure\",\"publisher\":{\"@id\":\"https:\/\/riviera-holiday.it\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/riviera-holiday.it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/riviera-holiday.it\/#organization\",\"name\":\"Riviera-Holiday\",\"url\":\"https:\/\/riviera-holiday.it\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/riviera-holiday.it\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/riviera-holiday.it\/wp-content\/uploads\/2021\/10\/riviera-holiday-logo-2021.png\",\"contentUrl\":\"https:\/\/riviera-holiday.it\/wp-content\/uploads\/2021\/10\/riviera-holiday-logo-2021.png\",\"width\":350,\"height\":80,\"caption\":\"Riviera-Holiday\"},\"image\":{\"@id\":\"https:\/\/riviera-holiday.it\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/rivieraholiday\/\",\"https:\/\/www.instagram.com\/rivieraholiday\/\",\"https:\/\/www.youtube.com\/channel\/UCFQJegZsSiu_KSXUBY1mf4g\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/riviera-holiday.it\/#\/schema\/person\/62d37479af203db1ff34aed0d7ebc406\",\"name\":\"Paolo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/riviera-holiday.it\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9b44d045b316651a61cfe43c16af7355dafbca2dc532ce3fec83dec99a42d765?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9b44d045b316651a61cfe43c16af7355dafbca2dc532ce3fec83dec99a42d765?s=96&d=mm&r=g\",\"caption\":\"Paolo\"},\"sameAs\":[\"https:\/\/leofficinecreative.com\"],\"url\":\"https:\/\/riviera-holiday.it\/en\/author\/paolo\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Trekking, running and trailrunning in Liguria - Riviera Holiday","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/","og_locale":"en_US","og_type":"article","og_title":"Trekking, running and trailrunning in Liguria - Riviera Holiday","og_description":"Some information for running in Liguria. The waterfront of Pietra Ligure offers a perfect training ground for running. Loano and Varigotti are about 15 km and the route is almost completely flat. For uphill workouts there is plenty of choice: one of the most beautiful climbs is certainly that to Verezzi. Some itineraries: Giro di ...","og_url":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/","og_site_name":"Riviera Holiday","article_publisher":"https:\/\/www.facebook.com\/rivieraholiday\/","article_published_time":"2022-02-02T15:07:02+00:00","article_modified_time":"2024-03-21T10:32:06+00:00","og_image":[{"url":"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg","type":"","width":"","height":""}],"author":"Paolo","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Paolo","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#article","isPartOf":{"@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/"},"author":{"name":"Paolo","@id":"https:\/\/riviera-holiday.it\/#\/schema\/person\/62d37479af203db1ff34aed0d7ebc406"},"headline":"Trekking, running and trailrunning in Liguria","datePublished":"2022-02-02T15:07:02+00:00","dateModified":"2024-03-21T10:32:06+00:00","mainEntityOfPage":{"@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/"},"wordCount":149,"publisher":{"@id":"https:\/\/riviera-holiday.it\/#organization"},"image":{"@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#primaryimage"},"thumbnailUrl":"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg","articleSection":["Outdoor"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/","url":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/","name":"Trekking, running and trailrunning in Liguria - Riviera Holiday","isPartOf":{"@id":"https:\/\/riviera-holiday.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#primaryimage"},"image":{"@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#primaryimage"},"thumbnailUrl":"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg","datePublished":"2022-02-02T15:07:02+00:00","dateModified":"2024-03-21T10:32:06+00:00","breadcrumb":{"@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#primaryimage","url":"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg","contentUrl":"http:\/\/riviera-holiday.it-content\/uploads\/2019\/03\/trailrunning-liguria-e1553179912799.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/riviera-holiday.it\/en\/trekking-running-and-trailrunning-in-liguria\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/riviera-holiday.it\/en\/"},{"@type":"ListItem","position":2,"name":"Trekking, running and trailrunning in Liguria"}]},{"@type":"WebSite","@id":"https:\/\/riviera-holiday.it\/#website","url":"https:\/\/riviera-holiday.it\/","name":"Riviera Holiday","description":"Casa Vacanze Albenga e Pietra Ligure","publisher":{"@id":"https:\/\/riviera-holiday.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/riviera-holiday.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/riviera-holiday.it\/#organization","name":"Riviera-Holiday","url":"https:\/\/riviera-holiday.it\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/riviera-holiday.it\/#\/schema\/logo\/image\/","url":"https:\/\/riviera-holiday.it\/wp-content\/uploads\/2021\/10\/riviera-holiday-logo-2021.png","contentUrl":"https:\/\/riviera-holiday.it\/wp-content\/uploads\/2021\/10\/riviera-holiday-logo-2021.png","width":350,"height":80,"caption":"Riviera-Holiday"},"image":{"@id":"https:\/\/riviera-holiday.it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/rivieraholiday\/","https:\/\/www.instagram.com\/rivieraholiday\/","https:\/\/www.youtube.com\/channel\/UCFQJegZsSiu_KSXUBY1mf4g"]},{"@type":"Person","@id":"https:\/\/riviera-holiday.it\/#\/schema\/person\/62d37479af203db1ff34aed0d7ebc406","name":"Paolo","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/riviera-holiday.it\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9b44d045b316651a61cfe43c16af7355dafbca2dc532ce3fec83dec99a42d765?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9b44d045b316651a61cfe43c16af7355dafbca2dc532ce3fec83dec99a42d765?s=96&d=mm&r=g","caption":"Paolo"},"sameAs":["https:\/\/leofficinecreative.com"],"url":"https:\/\/riviera-holiday.it\/en\/author\/paolo\/"}]}},"_links":{"self":[{"href":"https:\/\/riviera-holiday.it\/en\/wp-json\/wp\/v2\/posts\/37778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riviera-holiday.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/riviera-holiday.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/riviera-holiday.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/riviera-holiday.it\/en\/wp-json\/wp\/v2\/comments?post=37778"}],"version-history":[{"count":0,"href":"https:\/\/riviera-holiday.it\/en\/wp-json\/wp\/v2\/posts\/37778\/revisions"}],"wp:attachment":[{"href":"https:\/\/riviera-holiday.it\/en\/wp-json\/wp\/v2\/media?parent=37778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riviera-holiday.it\/en\/wp-json\/wp\/v2\/categories?post=37778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/riviera-holiday.it\/en\/wp-json\/wp\/v2\/tags?post=37778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}